emointhekitchen (unsuitable in case of damp shire, retan) After a long winter, perhaps everyone is looking forward to a warm spring. I am adding a few recipes for inspiration. In the spring, suitable foods are fresh, light, and juicy, so that we can sufficiently nourish the yin of the liver and kidneys, especially people such as wood – tendons, and weight loss. This will reduce the increase in the internal wind of the liver. Suitable are, for example, celery, celery tubers, anise, black sesame, quality oils, gooseberries, fresh spinach leaves, and artichokes. For types with yang xu, cold-blooded, exhausted after winter, and often cold, we still add naturally sweeter dishes…