-
Radish pickles
emointhekitchen Pickles, or pickled, fermented vegetables, are an ancient method of canning (not just vegetables). By salting and loading vegetables, the process of lactic fermentation begins, in which a number of beneficial substances for the intestinal microflora and immunity are created. Pickles are also a rich source of vitamin C. Our country has a long tradition of pickled sauerkraut, which brought our ancestors the necessary nutrients and vitamins during the long winter. We need: Bunch of radishes Ume vinegar Boiled and cooled water Procedure: These are the easiest pickles that you are sure to seduce. Cut the radishes as thinly as possible. Put them in a clean glass jar. Mix…
-
Autumn breakfast
emointhekitchen Although Chinese dietetics set recommendations rather than strict bans, it is clear that it is appropriate for our population to limit excessive amounts of white flour, dairy products, sweets and frequent frying. Many people still can’t imagine cooking and eating without these foods, and the first time they come across completely new flavours in the form of tofu, miso, breakfast, and Job’s-tears. Recipes do not contain a large number of ingredients due to the freedom to adjust to the needs of the individual. Autumn In the autumn, it is advisable to expand the fluids of the lungs and close the pores against the cold with a slightly sour and…