emointhekitchen Important notice in the beginning: Don’t use these recommendations if you are experiencing heavy bleeding during your period or if the pain worsens by heat. I had been suffering from dysmenorrhoea for years, ever since my periods started. I had a moment of rest after giving birth, but then everything started again. Conventional methods recommended by gynaecology (hormone therapy) are unacceptable to me for many reasons. When I started to study TCM in 2007, I suddenly spotted the light at the end of the tunnel. Things started to change. Although slowly. From the point of TCM the Liver, Penetrating Vessel and Directing Vessel are responsible for the physiology of…